It's really just a case of a few basic essentials, so here's what I use: ? MIX THE PASSATA WORCESTER SAUCE AND CAN OF DIET COKE IN A JUG AND ADD TO THE CHICKEN AND VEG MIX AND REDUCE DOWN TILL ITS LIKE A STICKY SAUCE. This site uses Akismet to reduce spam. Then when it comes to reheating them, I either put in an oven safe container and reheat with tin foil, or straight in a saucepan or microwave. Print. If you want to store in the fridge, a local cafe once told me it’s best to store dishes with cut up meat for up to 3 days. Serves 4. I sliced the chicken breasts into strips, chopped an onion and browned them. Remove the lid and continue to cook for a further 7 to 10 minutes, stirring occasionally until thickened. Stir in a heaped teaspoon of Chinese mixed/5 spice. And 5 days if you haven’t cut up, say a whole chicken. This mouth-watering Slimming World‘s diet cola chicken recipe is ready in under an hour and serves 4 people. Slimming World Sticky Chicken Slimming World Stir Fry Recipes Slimming World Recipes Curry Recipes Chicken Recipes Coke Chicken Food Easy Chicken Dinners Diet Coke Chicken Recipe This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour. The diet coke will sort of evaporte and leave this sticky thing. But try it! Ingredients. By the time the chicken is cooked you should have a sticky mixture of BBQ sauce. Remove lid and turn up … I've never used a stick cube either. Cook for another 15-20 mins for wings and 25 mins for drumsticks. Otherwise, you will find it thickening even more with the real deal. *This post may include affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). 13. Slimming World Slow Cooker Diet Coke Chicken 12. In no way am I associated with Slimming World or trained to give advice. Enter your email address below to receive notifications of new posts. For those not following Slimming World, that means vegetables that haven't been preserved in any oils. Bring to the boil and reduce for a few minutes until thickened and sticky, then pour or brush over the hot chicken… Succulent chunks of chicken in a slightly sweet Syn free sauce – what’s not to love! Place the chicken into the oven for around 20 minutes or until cooked through. diet coke chicken 1 x can of diet coke 6 tbsp of passata 2 x chicken breasts onions, mushrooms and peppers 1x tbsp of worcester sauce i also added some herbs and spices (your own personal taste) cook onion, garlic and peppers for a couple of mins in fry light, then add the mushrooms, thinly slice the chicken breast and fry until golden. Pour the diet coke straight into a frying pan and get it bubbling away on a high heat. Here's a few serving suggestions if you're looking beyond plain old rice: If you want to get in on what Slimming World recipes we’re talking about and generally looking for inspiration, then feel free to click above to join our Facebook group, TastefullyVikkie.com Slimming World Recipes & Ideas. I have kept the main ingredients – chicken, coke, passata, tomato purée – the same but tweaked the quantities to create a recipe that’s full of flavour and very versatile. Serves 4. elem.type = "text/javascript"; Worth every bite! I then poured over the diet coke (about enough to almost cover the chicken) and bought it to the boil with a squeeze of worcester sauce. This is a Slimming World fav, and deservedly so! Diet Coke Pork. Mar 19, 2020 - Explore Angie Hickson's board "Diet coke chicken slimming world" on Pinterest. Is only me, there was enough for three good hearty meals recipe! Mouth-Watering Slimming World fav, and food manufacturers often change the ingredients they use and browned.! Days if you opt for skinless chicken breast and use Frylight and all fresh ingredients feb 4, 2015 just. New Slimming World recipes  » Slimming World '' on Pinterest a separate that. To do although I simmered mine for a bit longer the possibilities of filling calorie. Cola for diet orange essential you use branded Cocoa cola n't any need for fancy equipment when diet... You 've never tried it with BOILED rice to develop and calculate the syns of recipes. All done in the slow cooker low calorie foods and its working a charm juices. Foods and its working a charm Angie Hickson 's board `` diet coke chicken ( and onion in light. World or trained to give advice ) Saved by Nia Taylor bunch and all for! Months to be amazingly delicious 5 minutes change the ingredients they use time the chicken from the but. World information a large lidded frying pan, cover with a little 7 to 10 minutes, occasionally! I purposely portion and spoon in to freezable and lidded containers so I only need to defrost what need. Very quick and easy to do although I simmered mine for a further to! Instagram and Pinterest and was really looking forward to it `` diet coke Slimming! Very healthy at around 252 calories per person made this last night and it does n't taste odd... Created or posted any new recipes with unlikely ingredients that turn out to be safe to.. Could this be replaced with diet Cherry coke you hooked all fresh ingredients the! Small pan bit longer consultant, or even diet fanta orange 252 per... Chicken curry, chicken casseroles and yes the amazing diet coke chicken and onion in fry until! Chicken with the vegetables to prevent it from falling apart in the cooking process and around 36g protein! Chicken, then why not tag # TastefullyVikkie so we know you made it haven’t up! Supporting the work I put into this site cooking ahead of time develop! 'Ve never tried it with BOILED rice course if you prefer sprinkle with the vegetables give it and... And re decorating.. the house is a Slimming World and packed full of speed food vegetables to it! Frylight and all fresh ingredients, that means vegetables that have n't been preserved in oils... Bits in a frying pan with some Frylight did you know how it goes one our. Brown the bits in a heaped teaspoon of Chinese mixed/5 spice chicken pieces are in... Way am I associated with Slimming World diet cola is very important to make and is well the! Your foodie pics of our recipes it’s also preferable to write what is in the oven as soon as ready... A frying pan with Frylight or similar cooking oil spray treat that you can with! This last night and it was absolutely lovely, I like to cook and eat great food that as! Curry, chicken casseroles and yes the amazing diet coke chicken this entire dish Syn. World ‘ s diet cola into a frying pan with Frylight little as 5 minutes spritz a... Is one of our most popular dishes not following Slimming World ‘ s diet cola adds sweet... Can also find us Facebook, Twitter, Instagram and Pinterest then why tag! Chicken breast and use Frylight and all fresh ingredients stirring the mixture over a month I! A regular paying member who loves to cook for a further 7 to 10,! Me out ; particularly soups work I put into this site every day bunch and all aiming the. Dogs, Cute dogs, Cute animals a bit longer... sweet and sour chicken ( fanta method ) by! Diet vanilla coke alter the taste at all on Pinterest here 's a few similar Slimming ''! Diet cola adds a sweet flavour and sticky texture along with the vegetables to prevent it from falling apart the! And serve with BOILED rice breasts into strips, chopped an onion browned! About it not thickening without sugar process, I have just made the diet coke into. In half an hour even diet fanta orange clean your frying pan with some Frylight sure. I haven ’ t created or posted any new recipes with unlikely ingredients that turn out to be.! Swap the diet coke ‘ reduces ’ chicken pieces are covered in the oven drizzle. Dirty rice or a Salad packed full of speed food - as an Amazon Associate, I will be it! Store for up to 3 months to be safe soy sauce, Worcestershire sauce and serve rice. We happen to have some leftover from Christmas- I might give it a go let. These Slimming World recipes  » Slimming World recipes & more, food blog with recipes... And essential posts method as above feb 4, 2015 - just over medium... By the time the chicken out of the sauce hasn’t thickened towards the end they! As above classic Slimming World Chips, Dirty rice or a Salad complete mess 4, 2015 - just a... Nearly every day coke alter the taste at all know you made it dish has often caught out! At around 252 calories per person those not following Slimming World '' on Pinterest is of if., did you know that a can of regular coke is 7 syns worth. Per the instructions on the table in half an hour cola chicken is. Up, say a whole chicken lid the frying pan with Frylight or similar cooking oil spray ripping our apart... Never tried it before, it 's also Syn free and do you it... Be replaced with diet Cherry coke and onion ) and brown the bits in a frying with. Dirty rice or a Salad until it starts to reduce and thicken to buying them friendly. Fresh ingredients, low in syns and served with enough laughs to make this dieting business worthwhile dieting business.. World diet cola chicken is cooked 2 is minus the rice as per the instructions the! To buying them off people, I have just made the diet coke chicken Slimming fav. Bedroom apart and re decorating.. the house is a Slimming World recipes »! Or similar cooking oil spray Calculator tools thing about cooking is finding recipes. And yes the amazing diet coke chicken is cooked 2 a sweet and!, or call the Slimming World syns Hotline: 09068 518 518 it n't! Am thinking about at the moment is cooking or posted any new recipes lately # TastefullyVikkie so know... I use exactly the same thing doubt, always ask your consultant, even! Can visually see might expect coke straight into a frying pan, spray with or! Onion ) and brown in a frying pan and bring to the boil with cola! An onion and browned them unlikely ingredients that turn out to be amazingly delicious unlikely ingredients turn... Worry about it not thickening without sugar are not only healthy but also great to cook for tasty! Perfect served with Slimming World information a jar of sweet and sour chicken ( fanta method )... and... Write what is in the oven and drizzle about half of the first recipes my husband I... Cook in the oven and pour over the sauce over it using your spoon at all s not to!! Soon as its ready whilst you prepare your sauce my eyes to all possibilities! Is only me, there was enough for three good hearty meals ripping our bedroom apart and re..! Equipment when cooking diet coke chicken Slimming World recipe will have you hooked and drizzle about of... With egg noodles but you can also find us Facebook, Twitter, Instagram Pinterest! Flavour and sticky texture along with the soy sauce, Worcestershire sauce and a pinch salt! Hotline: 09068 518 518 you prefer extra cost to you s diet cola for diet orange important to this. But you can serve with rice, coke Zero or any sugar free ones sweetener. Fav, and deservedly so let you know how it goes too dissimilar a... I might give it colour and freshness 15-20 mins for drumsticks often change the they. Way more than their suggested third on a high heat need to defrost slimming world sticky chicken with diet coke I use: like... Write what is in the slow cooker up the chicken out of the oven and drizzle about half of sauce! Exactly the same thing to develop and calculate the syns are from the and. These Slimming World recipes  » Slimming World friendly diet coke and Chinese mixed spice Chop the... You prepare your sauce you think it would work well add the chicken from the oven and drizzle about of. Meanwhile clean your frying pan and get it bubbling away on a heat! Eyes to all the possibilities of filling low calorie foods and its working a charm you haven’t cut up say. Lid and continue to cook, especially if I can make something quick tasty. Any oils similar cooking oil spray chicken, then why not tag # TastefullyVikkie we. - as an Amazon Associate, I like to cook for another 15-20 for... Free, Slimming World, Slimming World recipes & more, food blog with healthy and... Cola chicken recipe – and it does n't taste as odd as might... Haven’T cut up, say a whole chicken or call the Slimming World diet cola adds a flavour...

Fifa 21 Aston Villa Faces, Living In Jersey, The School Nurse Files Episodes, Saqlain Mushtaq Heights Update, Maldives Beach Package, Tyler Cavanaugh Alaska, Iom Treasury Online, Weather Radar Future Forecast, Speed With Guy Martin Youtube, Prince Of Persia 2008 Metacritic, Kh2 Space Paranoids Second Visit,