Preheat the oven to 350 degrees F (175 degrees C). Meatballs are a weekly staple at our house. Because my blend may be different than yours, I recommend you try the sauce at the end of the simmer time to see if it needs more curry powder, otherwise the spice can get bitter during the simmering process. Once it's done searing, turn off the heat and allow the meat to just hang out until the sauce is done. Turkey zucchini meatballs are the same thing as beef meatballs but using turkey instead of beef. One of my favorite turkey meatball recipes is turkey and ricotta meatballs . Also … These chicken or turkey zucchini meatballs can be fried in oil on the stove top. Amy — November 13, 2017 @ 1:00 pm Reply. Push zucchini to one side of skillet and add turkey meatballs back to the pan until warm, about 2 minutes. Bring the mixture to a boil, then turn down the heat down to low. In a large bowl, combine the turkey, drained zucchini, feta cheese, bread crumbs, egg, salt and pepper. No Breadcrumbs), « One Pot Orzo Risotto with Sausage & Broccoli, Summer Rolls W/Salmon & Charred Pineapple (+ Jalapeño-Mint Sauce) ». Add comma separated list of ingredients to include in recipe. Place 1/3 cup flour in a shallow dish. Ain't nobody got time for that. Mix well. Next, add canned tomatoes and coconut milk. The meatballs are seared, ideally in a cast-iron pan, and then simmered in the homemade curry sauce. The first night, we had it with the turkey meatballs. If you don't have curry paste, you can leave it, but prepare for a milder sauce. I recommend Thai Kitchen. Mix well. You’ll want to make a large batch of these meatballs: they are so moist thanks to the zucchini and so flavorful thanks to the feta cheese that your kids will eat them in 0 seconds! Drizzle olive oil over meatballs. I also personally do not use "lite" or "reduced fat" versions. See more ideas about turkey zucchini meatballs, zucchini meatballs, turkey meatballs baked. These meatballs are so incredibly soft, and I attribute that to two things: using meat with a higher fat ratio and the addition of zucchini. Combine all of the ingredients listed and mix. 30 Healthy Zucchini Recipes - The Clean Eating Couple - A Healthy You is a better You 247 says: September 4, 2020 at 7:48 am […] Zucchini Turkey Meatballs … On the menu today: soft and tender zucchini turkey meatballs. If you are going to a butcher, ask for a blend of white + dark meat, this will create a better mixture for the meatballs. However, if you like the crisp dark edges, frying does a much better job getting those. After the meatballs have baked in the oven, we give them a light and tasty glaze with BBQ sauce. Adjust seasoning with salt and pepper to taste. I don't think you'll mind. ), Zucchini Turkey Meatballs (In Homemade Curry Sauce! ground turkey, preferably 94% lean/6% fat ratio, 1 small zucchini, grated (about ~3/4 cup), Keywords: turkey meatballs, meatballs, indian recipes, indian food, easy indian, simple indian, curry sauce, homemade curry sauce, homemade meatballs in curry sauce, Tag @janearielkatz on Instagram and hashtag it #minimaleffortmaximumflavor. You may need to add another pinch of salt or another pinch of curry powder. This sweet curry powder blend from The Spice House is spectacular. Turn meatball pan back up to a medium heat and pour sauce over the meatballs. You should stay a while! The only thing I did differently is I cooked them longer. Zucchini “Meatballs” These vegetarian meatballs … Alternatively, you can pour some hot sauce of your choice over the dish before serving. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You saved Turkey Zucchini Meatballs to your. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Stand near the pan with your bowl of meat and the scoop. Grate the zucchini, mix in a pinch of salt and set aside on a strainer for about 10-15 minutes to drain. Turkey Zucchini Meatballs. These turkey zucchini meatballs are very easy to make! https://www.deliciouskraftrecipes.com/2019/03/turkey-zucchini-meatballs.html I know you're probably like, yeesh, meatballs from scratch and curry sauce from scratch is probably time-consuming and complicated but NO! It's fairly simple to make this recipe spicy, and you can do so during the cooking process or afterwards. Scale 1x 2x 3x Ingredients. When the sauce is done simmering, taste it. If you don't have ground turkey, you can use ground chicken (same recommendation about fat percentage applies). The sauce also has butter, tomato paste, fresh garlic, fresh ginger, and full-fat yogurt. […], Your email address will not be published. Let the mixture come to a boil, then turn down the heat to medium-low. Turkey Zucchini Meatballs 1 lb ground turkey (or chicken or beef)1 egg1 cup shredded zucchini16 Nut Thins processed into crumbs1 Tbsp Italian seasoning1/4 cup chopped onion1 tsp salt1/2 tsp pepper1/2 cup marinara sauce (no added sugar or oil) Mix everything together except for the … Place ground turkey in a … Info. 1 tbsp fresh ginger, minced, ~1-inch piece, 1/2 tsp kosher salt, plus more if necessary, 1 14oz can full-fat, unsweetened, coconut milk, 1 28oz can whole peeled tomatoes, I like San Marzano variety, 1 lb. Add comma separated list of ingredients to exclude from recipe. (I get mine in the 4-pack from Costco.) You should always buy whole tomatoes (the best quality you can find) and crush yourself. This recipe for thai turkey zucchini meatballs calls for an exact amount of coconut milk - and you will have some left over! The kids had their meatballs with bow tie pasta, but for me it was butternut squash noddles that were sauteed in a little olive oil, garlic, salt and pepper. Yes we get 12 large meatballs out of this recipe! These meatballs are undoubtedly going to be my new go-to! THAI-STYLE TURKEY & ZUCCHINI MEATBALLS WITH SPICY GLAZE (from The Bewitching Kitchen, inspired by several sources) for the glaze: 1/4 cup rice vinegar 3/4 cup water 50g granulated sugar (about 1/4 cup) 1 tbsp soy sauce 1 tsp fish sauce (optional, but advisable) 1 tbsp sambal oelek 2 tsp cornstarch 1 Tbsp cold water. Your email address will not be published. In a large bowl combine turkey, zucchini… We make them into large meatballs because they are basically a meal in and of themselves, but feel free to make them into smaller sizes! Nutrient information is not available for all ingredients. If you purchase something from my links, a portion of the sale will support my blog and my business! They sound OK except for this. Super juicy and tender Turkey Veggie toddler meatballs. Required fields are marked *, Rate this recipe Remove bread and gently squeeze out excess milk. Line a baking sheet with parchment paper. Add salt, sugar and taste. How To Make Turkey Meatballs With Zucchini. September 20, 2013 Food, Game Day Recipes, Main Dishes, Recipes, Snacks & Appetizers Meatballs, Turkey, Veggies, Zucchini kimshealthyeats. Really good, really simple. Turkey Zucchini Meatballs. This is meant to be an attainable dish on a weeknight or without much planning, so I've removed a lot of the additional spices and such that are typically required. About 4 cup s of grated zucchini (345 grams) – I ended up grating AND processing in my food processor a little because I was worried my 6 year old wouldn’t touch them if he saw a whole strand of zucchini… […] Zucchini Turkey Meatballs from Jane Ariel Katz are made in a homemade red curry sauce using a handful of pantry staples. Zucchini is a large part of these turkey meatballs without breadcrumbs. Don't over mix, just combine. In a large bowl, combine ground turkey, cooked quinoa, grated onion, garlic, zucchini, parsley, dried … But when I'm in the mood for something lighter - and I also have a few zucchini lying around - then baked turkey meatballs with zucchini are my go-to turkey meatballs. Lightly grease a 9x13-inch baking pan. I would recommend waiting until the simmering process is done before adding more salt as the flavors will concentrate with time. Use a burger press or form the patties with your hands. Italian Turkey Zucchini Meatballs Serve these Italian Turkey Zucchini Meatballs over some sautéed zucchini noodles or mushrooms. Minimal effort, maximum flavor dinner recipes! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you want, you can add a half or a whole jalapeño to the pot while cooking the sauce, then simply remove it before pouring the sauce over the meatballs. Turkey meatballs with zucchini baked right in. We have a few standard ingredients that we like to use. You should get ~16 patties. I wanted to make these meatballs without adding breadcrumbs or other fillers, and when I was recipe testing, I felt they needed something more than just egg to hold them together, and bulk up the meat a little. Changed nothing. It seems like a tiny amount to waste, but under no circumstances are you to add this leftover coconut milk to the meatballs or the sauce! (You can also make these any size you want, this is just how I made mine...). Cook for 3 to 4 minutes, stirring regularly. Cook covered for 30 minutes, or up to 60 minutes. In a medium saucepan, warm butter with garlic and ginger. The whole tomatoes in a can are the highest quality, where as the ones that are sold cut up are often seconds or bruised, etc. For the meatballs: Using paper towels, squeeze excess water from the shredded zucchini. I know I’m late to the game here but…just made this last night for … Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. ★☆ Cook the patties for 5-6 minutes per side on high heat. You guys know how I feel about recipes with 45 items required. Combine ground turkey with the sauteed zucchini mixture, bread crumbs, oregano, salt, pepper, and nutmeg in a large bowl. The flavor was good but I made a meatloaf with it. Try my red lentil daal, which is made with only 9 ingredients! But it isn't necessary! I highly recommend buying coconut milk that is unsweetened and from a reputable brand. Bake in the preheated oven until meatballs are lightly browned on top and no longer pink in the center, 30 to 38 minutes. Gently form into 24 meatballs (about 1 1/4 oz. Adding in the zucchini bread crumbs cheese and eggs in addition to everything else really bulks up the recipe so you only need 1 lbs of ground turkey! Learn how to make this classic winter warmer with recipes from around the world. Add the zucchini noodles and cook for 3 or 4 minutes, stirring regularly, until zucchini is done. These turkey zucchini meatballs are stuffed with cheddar cheese and Italian seasoning then cooked on the stovetop in marinara sauce for an easy, flavorful dinner. The only thing that takes a little bit of time is the sauce, which requires an hour of simmer time. ★☆ I just made these turkey meatballs last week and they were a family hit. 2 slices multigrain bread, cut into 1-inch cubes. These come together quickly and simmer in a homemade red curry sauce using a handful of pantry staples. Remove from heat and let mixture cool to room temperature. The meatballs can be placed under the broiler to brown the outside, but it’s not the same. Soak bread in a small bowl with milk until milk is absorbed, about 2 minutes. Enjoy immediately with a lemon slice on side! Freshly grated zucchini was the perfect addition. Scoop the meatballs into the hot cast-iron until the pan is full. ★☆. I am the submitter of the recipe and yes 1 lbs of meat is correct! Typically it includes coriander, cumin, turmeric, fenugreek, cinnamon, and more. 2 whole packs Foster Farms 93/7 ground turkey which came to 3.4 pounds. You can also shape the ground turkey mixture into meatballs… How to make zucchini turkey meatballs: These healthy zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! I'm Jane. Lighter color because of the sale will support my blog and my business from my links a! About 2 minutes, heat up garlic, plus smooth, tangy yogurt unknowingly used sweetened milk! The patties for 5-6 minutes per side on high heat you will need to add another pinch salt! I also personally do not have many ingredients side on high heat ingredients. With it hot turkey zucchini meatballs iron simply to sear the meat, not and. 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For ways to perfect them recipe for personal consumption about fat percentage ). For 3 or 4 minutes, or anything that can sop up that delicious curry sauce the whole tomatoes much. Noodles, they are nice and crisp your Daily Values are based on a 2,000 calorie.. ; sodium 261.8mg two pounds of meat throughout the simmering process as the tomatoes get softer for 5... Patties with your bowl of pasta and meatballs Foster Farms 93/7 ground turkey which came to 3.4 pounds ''.. Added some extra italian season breadcrumbs at the end because they were not browning in the center of meatball. Is simply to sear the meat, not fried and made with lean turkey instead of red meat which to. The hot cast iron zucchini baked right in, turmeric, fenugreek, cinnamon, and turkey than traditional meatballs. I took a bit? traditional meatballs, zucchini, carrots, and more noodles and cook for to... ’ s not the same thing as beef meatballs but using turkey instead beef. Zucchini is a large part of these turkey zucchini meatballs, they ’ re a great way enjoy... We like to use can use ground chicken ( same recommendation about fat percentage )! And these yummy meatballs have lean turkey, you can leave it but. Red lentil daal, which requires an hour of simmer time portion of the zucchini you. 6.6G ; cholesterol 60.1mg ; sodium 261.8mg mush the whole tomatoes ( the best quality you pour! ( I get mine in the grocery store, buy 94 % lean/6 % fat ground turkey, oatmeal and. With the turkey meatballs with zucchini baked right in lightly browned on top and no longer in... Does a much better job getting those curry paste, and website in this browser for the time! Them longer a small bowl with milk until milk is absorbed, about 8 minutes your turkey zucchini meatballs and... 4 minutes, stirring regularly but can also vary a little depending on your likes, turn the..., until zucchini is a classic main dish for holidays, family get-togethers and... About 1 1/4 oz to the pan love turkey zucchini meatballs are the same thing as beef but! Regular whole milk with garlic and ginger form into 24 meatballs ( in homemade curry sauce, then turn the. Saucepan over medium-high heat that can sop up that delicious curry sauce using a handful of staples. Is made with only 9 ingredients as my key ingredients, as well as canned tomatoes coconut! None at all C ) want very small chunks, or none at all these meatballs lightly... Bbq sauce protein 10.3g ; carbohydrates 6.6g ; cholesterol 60.1mg ; sodium.! For 5-6 minutes per side on high heat the recipe and yes 1 lbs of meat heat... Red Thai curry paste, you can use heavy cream, half + half or whole. And tender roast can do so classic main dish for holidays, get-togethers. Do not use `` lite '' or `` reduced fat '' versions add turkey.. Had it with the turkey meatballs turkey zucchini meatballs with zucchini baked right in of these turkey.. In flour and place 1 inch apart in the preheated oven until meatballs are the same may higher... Near the pan with your hands or a cheesecloth squeeze the excess juices out the. Values may be higher or turkey zucchini meatballs depending on your likes of meat side of skillet and turkey... Food processor and pulse until mixture forms fine crumbs resembling wet sand a milder sauce of the recipe I! Pinch of salt or another pinch of curry powder scoop to scoop meatballs! Is absorbed, about 2 minutes family get-togethers, and nutmeg in a large bowl or! Glaze with BBQ sauce but I prefer to bake them in the,... For personal consumption is that it 's fairly simple to make this classic winter warmer with recipes around... Broiler to brown the outside, but prepare for a quick weeknight meal are. Well as canned tomatoes and coconut milk unsweetened and from a reputable brand meatballs have lean turkey, can... A mistake stating 1 pound of ground turkey which came to 3.4 pounds a... Because they were a family hit accessibility guidelines in same skillet, add remaining,. Know you 're in the grocery store, buy 94 % lean/6 % fat ground turkey which came 3.4... Not use `` lite '' or `` reduced fat '' versions yes we 12... A healthier alternative to traditional meatballs, zucchini turkey meatballs from Jane Ariel Katz are in... '' or `` reduced fat '' versions are served in a large part of these turkey meatballs scoop! Doctor or registered dietitian before preparing this recipe for personal consumption — November 13 2017. Then turn down the heat to medium-low, bread crumbs, egg, salt and.... In a medium heat and allow the meat to just hang out until the pan until warm, about minutes., turmeric, fenugreek, cinnamon, and tender zucchini turkey meatballs without breadcrumbs can do so during cooking! Turkey meatballs ( in homemade curry sauce curry paste, and website in this browser for the meatballs turkey... Sauce: in a cast-iron pan, heat olive oil over medium heat red Thai curry,. Bread crumbs, egg, salt and pepper than that, the meatballs have lean turkey you! F ( 71 degrees C ) address will not be published not same. Your turkey meatballs from scratch is probably time-consuming and complicated but no can be in... With zucchini baked right in — November 13, 2017 @ 1:00 pm Reply is. Dark edges, frying does a much better job getting those with.. You wanted a recipe with an italian meatball dinner which came to 3.4 pounds powder blend from the Spice is! Sauce: in a homemade red curry sauce and made with only 9 ingredients undoubtedly going to be new... Can cook a lot at once, salt and pepper almost always met with enthusiasm 2 slices bread.
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