Blessed thistle is known throughout the world for being great for breastfeeding. However, there are no clinical trials to support these potential uses. Blessed thistle is a common ingredient in supplements and teas promoted as increasing milk production, though there is no evidence to support its use as a galactagogue. Indigenous to the Mediterranean, blessed thistle is said to work best when combined with fenugreek or similar galactagogues (substance that supports lactation). In moderation, blessed thistle is perfectly safe for breastfeeding mothers. There are also several prescription medications that can increase milk supply. Before you decide on any type of galactagogue, consider your reasons for doing so. Acting … This research article references a survey on breastfeeding women in Australia. The research on blessed thistle and lactating women is lacking. Many women see a difference in milk supply within a few days of using this breastfeeding supplement, and have also experienced increased success when breast pumping in conjunction of using Blessed Thistle. Some of the most commonly used herbal galactagogues are fenugreek, blessed thistle, and alfalfa. Fenugreek and blessed thistle work quickly. You will get a surplus within days You could try slow cooked oatmeal, fennel can be cooked with or made into a tea as can fenugreek, blessed thistle, milk thistle, or nettle. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you … If not, they probably won’t work. This plant has long been used by new mothers as an herb to increase the amount of milk that they can supply to their infants, but Blessed Thistle can be used for other reasons, too! However, there is no scientific research that proves this. Summary of use during lactation Blessed thistle (Cardui benedicti) contains sesquiterpene lactones, triterpenoids, lignans, tannins, essential oils, flavonoids, and polyenes. Blessed thistle and borage seed oil and flower tops encourage the supply while helping the mother with postpartum moods and settling the nerves. Another common name of blessed thistle is holy thistle. Today, blessed thistle is prepared as a tea and used for loss of appetite and indigestion; and to treat colds, cough, cancer, fever, bacterial infections, and diarrhea. It works best when taken in combination with fenugreek. It’s going to engorge your breast with liquids, which is going to give them volume and firmness. It is a common ingredient in combination formulas for gastric health. The main benefit that you stand to gain by using products made with Blessed Thistle is enhancing the size of your bust! Every situation is different, but I wouldn't recommend you supplement as that will not help with increasing milk supply. Boost Breast Milk Supply. Again, blessed thistle is a plant that may be beneficial for improving milk supply in nursing mothers. It is a bitter herb, which is healthful for the liver and digestion. More from FindATopDoc on Breastfeeding Article Blessed Thistle Blessed Thistle is another very popular and effective herb used to increase breastmilk production. More is not always better with fenugreek. Also try pumping after baby nurses, even if you get nothing it will still demand more of your body. she decided it was not the way to go and want to know if blessed thistle will work to regain the milk supply that she lost or is it to late I begun supplementing my diet with the galactagogues fenugreek and blessed thistle, drinking extra water, eating extra calories, I did power hours, nursing vacations, breast compressions, I tried a new pump, hand expression, even double pumping to trick my body into thinking it … Right now, no one knows how much fenugreek or blessed thistle gets passed on to your infant through breastfeeding. It increases breast milk flow while also maintaining breast health. But drink lots of water, buy fenugreek or blessed thistle & pump after baby eats. Another herb said to support increased breast milk supply is blessed thistle. Blessed thistle is an excellent herbal source of potassium and sodium and has been used for dysmenorrhea, amenorrhea, arthritis, dysura, jaundice, fevers and respiratory allergies. It is also used as a diuretic for increasing urine output, and for promoting the flow of breast milk in new mothers. Side effects, allergies and interactions. Blessed thistle is one of the most popular herbs or galactagogue (this word is sometimes used to refer to a substance that increases milk supply) to use when it comes to increasing breast milk. Make sure to nurse baby every 3 to 4 hours, around the clock and aim for a good 15 min on both sides. A substance that increases milk supply is called a galactagogue. Blessed thistle & nipples vacuum. Blessed thistle is a bitter herb useful for liver and digestive problems as well as for increasing the flow and richness of milk. Blessed Thistle is one of the most popular herbs women have turned to for increase in breast milk flow. How Breastfeeding Women Can Use Milk Thistle to Make More Breast Milk Milk Thistle Tea: You can make a tea from the seeds of the milk thistle plant and drink it two to three times a day. Blessed Thistle This plant has been used as a medicine for hundreds of years and has been shown to increase milk supply. Blessed Thistle. According to the Kellymom website, these galactagogues are also used as digestive aids to speed digestion; their effects on the digestive system can lead to increased flatulence. For breastfeeding mother, blessed thistle is no less than a miracle. It increases breastmilk while helping to alleviate mild forms of postpartum depression. Lactation Support With A Kick Of Caffeine Each serving of Milkflow® coffee flavored drink mix delivers a concentrated Fenugreek extract plus Blessed Thistle to help promote healthy breast milk supply. The history of blessed thistle and how it got its name and reputation is very interesting and goes back many years. Nearly a quarter of the lactating women in the survey … This is exactly why you should also use it, even though you are not the breastfeeding. Fenugreek is … Most women using this usually see a difference in milk supply within one to three days. The prescription drug metoclopramide is sometimes used as a last resort by doctors to treat low milk production in … Just place one teaspoon of crushed, ground, or chopped milk thistle seeds into … I generally start with encapsulated whole ground fenugreek seed, around 1500 mg three to four times a day. blessed thistle and breastfeeding? Its use in Europe dates back as far as the Middle Ages where it was eaten like a vegetable and also used to treat various ailments, notably digestive issues and for purification purposes nsfw. Tea: Mix a teaspoon or two of blessed thistle which is dried with one cup (approximately 236.588 millilitres) of boiling water. Consult your doctor about using prescription or herbal supplements to increase breast milk. It also seems to work best in increasing breastmilk when it is taken with fenugreek. One of the biggest misconceptions about taking fenugreek or blessed thistle is that since these substances are marketed as “natural” options, they’re totally safe. I would stay EBF and after baby eats then pump for another 10 minutes. Anti-inflammatory, antimicrobial, and cytotoxic activities have been reported and thought to be due to the chemical constituent cnicin. Cnicus benedictus (blessed thistle) In my experience, fenugreek, galega and blessed thistle are the most reliable herbs to use for increasing milk supply. Fenugreek is commonly taken along with other galactagogues such as blessed thistle to boost the effects on milk production, compared with taking either supplement alone. Blessed Thistle is related to milk thistle and artichokes, and has been used in traditional medicine for centuries. It comes in capsule or tea form and should be taken three times per day. To avoid the bitter taste of blessed thistle, you may want to make your brew with other dried herbs. Fenugreek and blessed thistle seem to work better if you take both, not just one or the other. Blessed thistle for breastfeeding. But I realized last weekend that my pharmacy carries blessed thistle supplements! It is also known as "Our Lady's Milk Thistle". Herbs that work well include fenugreek, blessed thistle and red raspberry. I had the same problem. Blessed thistle has been used as a traditional herbal remedy for many centuries. Also my lactation has me taking fenugreek and blessed thistle, 3 pills of each, 3 times per day. I’ve been having trouble getting Mother’s Milk tea at my local shop over the last couple of months. Precautions Persons with allergies to other members of the Asteraceae family (such as feverfew, chamomile, or Echinacea species) should exercise caution with Blessed Thistle as allergic cross-reactivity to Asteraceae plants is common. my friend stopped breastfeeding 3 months ago and pretty much is lucky if she can get a drop of breast milk. * Made with naturally-sourced herbs and naturally-occurring caffeine, Milkflow provides a delicious pick-me-up for nursing mamas! If they do work, you will usually notice a difference within 12- 24 hours of starting taking them. Two herbal treatments that seem to increase the milk supply are fenugreek and blessed thistle, in the following dosages: The tincture container states that blessed thistle should not be taken by nursing mothers, presumably because of the tiny amount of alcohol the mother would get. 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